Summer Tips: Total Well-Being

What is the meaning of an individual’s well-being? It is the state of being comfortable, healthy, or happy. I believe that the optimal goal in a person’s life is to be complete in their well-being. As we go throughout the year where time and seasons may change our well-being will need certain adjustments, this includes what

Inner Peace And You

Inner peace is important; we all know this but do we all act like it is? We hear about everything mental health related but do we listen? How often do you take the time to evaluate yourself mentally and how things in your surroundings are affecting you? The Lord cares about our holistic health and